Today is a new opportunity to do something good for yourself and those around you, and it all starts with your commitment to your good health.
If youre feeling that your energy is low and its an effort just to get out of the house, how can you hope to create the kinds of opportunities and relationships in your life that you desire?
When your body is humming along like a finely tuned machine then you pass by lifes little problems without slowing down. They dont even seem to matter anymore. You feel like youre King of the World because, in your own life, you are!
Take a moment and take a deep breath now.
And for a moment, just, be honest with yourself
* Do you feel healthy?
* Free of illness?
* Well rested?
* Well nourished?
* Are you full of energy and vitality?
* Can you remain healthy when those around you are getting sick?
If so then you know that good health is a daily commitment you make to yourself. To keep in a positive frame of mind. To eat well. To move your body more. To be better than you were yesterday.
Are you willing to take the steps that are necessary to improve your health so you can improve your life and live your dreams?
If the answer is yes, then heres something simple you can do today to improve your health and make you more fit than you were yesterday:
Today make your commitment to yourself that you will drink only water.
If youre feeling that your energy is low and its an effort just to get out of the house, how can you hope to create the kinds of opportunities and relationships in your life that you desire?
When your body is humming along like a finely tuned machine then you pass by lifes little problems without slowing down. They dont even seem to matter anymore. You feel like youre King of the World because, in your own life, you are!
Take a moment and take a deep breath now.
And for a moment, just, be honest with yourself
* Do you feel healthy?
* Free of illness?
* Well rested?
* Well nourished?
* Are you full of energy and vitality?
* Can you remain healthy when those around you are getting sick?
If so then you know that good health is a daily commitment you make to yourself. To keep in a positive frame of mind. To eat well. To move your body more. To be better than you were yesterday.
Are you willing to take the steps that are necessary to improve your health so you can improve your life and live your dreams?
If the answer is yes, then heres something simple you can do today to improve your health and make you more fit than you were yesterday:
Today make your commitment to yourself that you will drink only water.
About the Author:
Now, author Joshua Seth of "The Weight Loss Hypnosis Solution" will give you the first 40 pages without cost when you asked for your 7 weight loss gifts at 7 weight loss gifts Don't reprint this exact article. Instead, reprint a free unique content version of this same article.
blogging
weblog
personal
goals
news
fat loss
lose weight
lose fat
life
news
No comments:
Post a Comment